A Difficult Christmas

by admin | Aug 24, 2021 | Paul's Story

A Difficult Christmas December 1, 2012 I went to see my consultant. He wanted to ween me off my epilepsy medicine. I was taking phenytoin. It was not known if I had epilepsy but I was on the medication as a precaution after suffering seizures in hospital. It would...

Advice from Martin Kemp

by admin | Aug 24, 2021 | Paul's Story

Advice from Martin Kemp November 8, 2012 I went to Hull Crown Court. The person accused would make a plea. At this point I still didn’t fully understand what had happened to me. I knew that I had been punched and was struggling in life but there was no deeper thought...

Returning to Work

by admin | Aug 24, 2021 | Paul's Story

Returning to Work October 1, 2012 I was really enjoying my healthy lifestyle. My whole outlook on diet had changed. I kept my eye out for foods that could aid my recovery. I was including these in my meals. This self-care made a huge difference. October 2, 2012 The...

Finding My Feet With Life

by admin | Aug 24, 2021 | Paul's Story

Finding My Feet With Life September 2, 2012 My knowledge of healthy foods was growing a little. I couldn’t process lots of information and I normally forgot what I had researched but just having a focus made me happy. September 5, 2012 The police had been in touch and...

Joining the Gym

by admin | Aug 24, 2021 | Paul's Story

Joining the Gym August 1, 2012 I had stopped doing my small workouts due to having low mood. Deep down, I knew at this point that I was going to either spiral into deep depression or do something to help my recovery. August 2, 2012 Having low mood meant it would have...