

From rock bottom to living an extraordinary life. One man’s journey to success by overcoming adversity.
Anniversaries are a time to celebrate, and for Paul Spence, the tenth anniversary of his brain injury is no different. Recovery hasn’t been easy; it’s been a rocky road filled with setbacks and obstacles. But despite the challenges, Paul has become an individual of...
Humber Bridge Sportive has chosen P.A.U.L For Brain Recovery to partner their 2022 event
The Humber Bridge Sportive is back! On Sunday, June 12th, you can experience up to 61 miles of superb scenery and pure exhilaration as you ride alongside hundreds of cyclists to support those battling brain injury recovery. This year, Humber Bridge Sportive founders Ian...
Language is Everything names P.A.U.L. For Brain Recovery as their 30th anniversary charity of the year.
When CEO, Carolyn Johnson (MBE) and Managing Director, Lloyd Tidder of Language is Everything visited the P.A.U.L For Brain Recovery centre, the charity were thrilled to see their genuine enthusiasm, and were blown away by their decision to make us their charity of the year....
Paul Spence reaches milestone and sets sight on the Boston Marathon to celebrate
The year 2022 is a big year for Paul Spence, founder of the P.A.U.L For Brain Recovery charity. April will be the anniversary of an event that should never have happened. Ten years ago, on Easter Sunday, 2012, Paul was punched in an unprovoked attack. This event left him with...
Volunteer becomes an Official Friend of P.A.U.L For Brain Recovery
At P.A.U.L For Brain Recovery, the superb Paul Hardy has been kindly offering his time as a volunteer to help during our social group sessions. Now, he’s shown even more generosity as the first member of the public to sign up to become an Official Friend of P.A.U.L For Brain...
10 YEAR ANNIVERSARY CHARITY RUN
As part of our well-loved annual 10K running event, P.A.U.L For Brain Recovery will be marking the 10 year anniversary of founder Paul Spence’s brain injury, by bringing back the HALF MARATHON. On Sunday September 4th 2022, we will be offering supporters the option of running a...
Become an official Friend of P.A.U.L For Brain Recovery
Give a gift that matters this Christmas. Buy your loved one, friend or colleague a gift that makes them an official Friend of the P.A.U.L For Brain Recovery. Or as a business, choose to show your employees you care about the community.
Coping and compensatory strategies after acquired brain injury
P.A.U.L For Brain Recovery's founder - Paul Spence shares his insight into coping and compensatory strategies after acquired brain injury. In this blog I will cover: What are coping/compensatory strategies My experiences pre/post brain injury My advice for others Coping...
Returning to work after acquired brain injury
P.A.U.L for Brain Recovery founder Paul Spence shares his insight on life with acquired brain injury, Paul shares his experiences on 'returning to work' In this “Returning to work after brain injury” blog I will cover: My work-life My experiences of returning to work after...
Why self-care can help make life easier after brain injury
P.A.U.L for Brain Recovery founder Paul Spence shares his insight into life with acquired brain injury In this blog I will cover: What is self-care My experiences of self-care pre/post brain injury My advice to others. The World Health Organisation (WHO) defines self-care as...